10/16/2013

Human Rights

What is the origin of misogyny, xenophobia and homophobia? Why is there still so much violence against women, foregneirs and homosexuals being perpetuated, and people thinking they have the right to do so much wrongs against the human rights? Why is the female boasted to be so scary, menacing? And why the Amazons were considered legends instead of being defended and defined in the historical context as liberating and emancipating of the soul? If their tales and exploits were banned or punished, muffled by society and the power, but embedded in the human psyche and they survive until today. The book I recently published on Amazon covers the historical awareness of nature that both contributes to the perpetuation of inequality and the role of men and women in society in turn generating a distortion of power, values and principles that generate violence.

"Memoirs of an Amazon" is a story about past lives revealing mysteries and sliding over the realm of the imaginary that challenges mankind to the vision of a society free of prejudice to the eradication of the root of problems rather complex. And that vision would benefit both the arrival of a time of peace and the dissolution of discords and the solution of challenges between such misunderstanding that plagues the world today.
So talking about human rights, there are a lot of wrongs until we get it right as prejudice and contempt for citizens considered inferior, and any act of domination and discrimination on ethnic or national origin, including what is also considered a violation by the Conference United Nations Conference on Human Rights (Vienna, 1993), which formally recognized violence against women as a violation of Human Rights.



This post is my way of taking part of Blog Action Day, a Global initiative which I participate since it has begun in 2007:
Last year the theme was "The Power of WE"

In 2011 the theme was FOOD
In 2010 we talked about a very serious issue:WATER
In 2009 I somehow missed it to talk about "My Multimedia Books"
In 2008 I was "Fighting Poverty in the World"
And the last and the first but not the least to burst Global Warming

7/26/2013

Mediate and Meditate

The deep meditation keeps the stress levels diminished to the point of altering the action of hormones on the brain, causing a relaxation beneficial to the whole nervous system. Even people who suffer from a traumatic event keeps less trauma collateral effects and calmer and able to deal with it with considerable ease and go on with their lives thanks to constant states of relaxation. Meditation works more and better than a full night's sleep. That's because the brain levels are still there when in a sleep state more accelerated than when in a state of meditation, and the more there is the habit of meditating deeply over, more the body learns to recover from the stress which means more life, energy and creativity in their activities. To meditate does not necessarily have to be at rest, even in a pretty hectic activity one can meditate. Be amazed then! That's right! Even looking agitated outside one can reach an impressive level of meditation. And there is a tale that takes place in a monastery where a monk asks his master who is sitting with eyes closed, "Master, are you meditating?" To which the master replied: "No, I'm working." Then he gets up and goes to the garden and starts weeding the land. When the disciple sees his master sweating in full physical activity he asks him, "Oh, and now are you working?" The teacher focused on his activity and without stop working the land with his hoe, simply says: "Now I am meditating."
So here I leave a video to capture images that can help to achieve a level of active meditation with considerable relaxing effect:

7/16/2013

Get Some Feetness!


A routine video especially formulated to keep you fit in less than five minutes.

10/15/2012

Blog Action Day: The Power of We

Imagine if this picture happened to you: instead of swimming and playing in the pool you were obliged to stay and live for good inside a bathtub. Well, that´s what in fact is been happening to a way-too-shameful-for-us-human-to-even-enumerate-such-huge-number of whales that are living into this nightmare around the globe right at this moment.
Now picture this: What if they could live free, in the open sea, as they were meant to be as their divine power and as God intended them to be? And you could see them not from so far and yet without touching them and get too close you would be magnetized and magnified by their beauty and splendour?? Would this be the perfect world? The Eden on Earth??
What if you live inside a tank made of cement where you were not able to send signs to your fellow men and instead your cries would only deafen you even more? I bet you would want to die, wouldn´t you?? So now just imagine how much noise humans make and how this noise can seriously affect the whales’ ability to hear each other’s calls in the sea. That would explain why so many sea mammals are losing their abiltity to find their way and many die due to the active sonar that leads to beaching. Not to mention in an amusement park where people clap their hands, they laugh, cry, scream, and where loud music and whistles play major role to make people have fun. Let alone their struggle for surviving in such small place yet loud ambiance. And although they may look happy they all are crying inside. For to keep the entertainment industry going on they are obliged to take lots of medicine, the males have their sperms taken so that they can breed females with artificial insemination. And the slavery continues in such unnatural way. And this is actually what is happening to a lot of animals that are forced to live in captivity and never leave that unhealthy enviroment and do you know why? Just to keep us humans entertained. Isn´t that sick, monstrous and outrageous? But unless the same "us humans" do something with the power of we we will continue to allow that to happen God knows for how long, or until when that time considering that many of the same animals we keep in danger are already endagered species. And now I just found out through a documentary in the UK that iron is crucial to ocean health. Whales recycled iron in the ocean by eating it in krill and making it available to phytoplankton in faeces. So that´s at least IRONic that we may save the planet and beat the climate change by keeping the whales in the sea to allow them to sort of leaving their shit out when nature calls.
So much can be done yet, to empower our ecosystem instead of keeping causing so much harm and risking to destroy it to a point of no return. We should get together, all of us, and make the whole world see how whales and other sea lives play a crucial role in keeping our oceans healthy. And if these endangered mammals become extinct we are the only ones to blame and most of all we will be in trouble ourselves. All we need to do is to inform as many people as possible to not only spend their money elsewhere but to stand with THE POWER OF US against marine amusement parks and against the capture of cetaceans.

This post is my way of taking part of Blog Action Day, a Global initiative which I participate since it has begun in 2007:

In 2011 the theme was FOOD
In 2010 we talked about a very serious issue:WATER
In 2009 I somehow missed it to talk about "My Multimedia Books"
In 2008 I was "Fighting Poverty in the World"
And the last and the first but not the least to burst Global Warming